Your home for small group personal training that delivers big results.
Watch This! Why Our Members Love Us

It’s a place where people feel supported, understood, and coached the right way, no ego, no intimidation, just expert guidance and a clear path to progress.
Our goal is simple: support you in achieving yours.
Whether that’s building strength, improving mobility, staying injury-free, or just feeling better in your own skin, we’re here to help you get there, one session at a time.

From our Valued Members
5/5

Debbie White
A couple of months ago I started coming to The Mvmt Room strength and mobility classes after rehabbing with SJC Physio.
I’d never been to a gym like this before and I think it was natural to feel anticipation and a bit like a fish out of water. I needn’t have worried. Everyone who joins the classes is lovely, welcoming and on their own physical fitness journey.

Andrea Sennett
The MVMT rooms has literally been life changing for me. As someone with chronic medical condition, Alex has been so patient and encouraging with me. Never letting me slack off whilst within my limits. Every session enabling me to progress.
One of the most amazing and knowledgeable people you could wish to support your fitness journey.

Peter Keeling
This is brilliant for anyone who wants to combine physio support with a gym with qualified instructors to support recovery.
Everyone (incl customers) are very friendly and welcoming.
We guarantee that if you follow our advice to the best of your abilities, you will move better, feel better and look better than ever before.
First 2 Weeks
Gain full access to all classes — just like an unlimited member
14 Days Unlimited Access
No commitment - just show up and see if it’s for you
Only £29 (worth £75)
Every 4 Weeks
Access to All Class Types
Train Twice Weekly
Expert Coaching
Supportive Community
10% Off Physio and Massage – Members-only discount at SJC Physio
Every 4 Weeks
Access to All Class Types
Unlimited Weekly Sessions
Expert Coaching
Supportive Community
20% Off Physio and Massage – Members-only discount at SJC Physio
We offer a range of sessions types to support a well-rounded approach to training — with Strength & Fitness as our flagship session.




