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Welcome To The MVMT Room

Move Better, Feel Better, Live Better.

Your home for small group personal training that delivers big results.

Watch This! Why Our Members Love Us

We built The MVMT Room to be more than just a gym.


It’s a place where people feel supported, understood, and coached the right way, no ego, no intimidation, just expert guidance and a clear path to progress.

Our goal is simple: support you in achieving yours.
Whether that’s building strength, improving mobility, staying injury-free, or just feeling better in your own skin, we’re here to help you get there, one session at a time.

We Value our Members

HEAR FROM OUR COMMUNITY

60+ REVIEWS

From our Valued Members

5/5

Debbie White

A couple of months ago I started coming to The Mvmt Room strength and mobility classes after rehabbing with SJC Physio.

I’d never been to a gym like this before and I think it was natural to feel anticipation and a bit like a fish out of water. I needn’t have worried. Everyone who joins the classes is lovely, welcoming and on their own physical fitness journey.

5/5

Andrea Sennett

The MVMT rooms has literally been life changing for me. As someone with chronic medical condition, Alex has been so patient and encouraging with me. Never letting me slack off whilst within my limits. Every session enabling me to progress.

One of the most amazing and knowledgeable people you could wish to support your fitness journey.

5/5

Peter Keeling

This is brilliant for anyone who wants to combine physio support with a gym with qualified instructors to support recovery.

Everyone (incl customers) are very friendly and welcoming.

Session To Meet Everyones Goals And Needs

All Session Are Instructed By Expert Coach and Physiotherapists

Ready to Sign Up?

SEE OUR COACHING PLANS

We guarantee that if you follow our advice to the best of your abilities, you will move better, feel better and look better than ever before.

First 2 Weeks

£29

  • Gain full access to all classes — just like an unlimited member

  • 14 Days Unlimited Access

  • No commitment - just show up and see if it’s for you

  • Only £29 (worth £75)

£99

Every 4 Weeks

  • Access to All Class Types

  • Train Twice Weekly

  • Expert Coaching

  • Supportive Community

  • 10% Off Physio and Massage – Members-only discount at SJC Physio

£150

Every 4 Weeks

  • Access to All Class Types

  • Unlimited Weekly Sessions

  • Expert Coaching

  • Supportive Community

  • 20% Off Physio and Massage – Members-only discount at SJC Physio

Our Sessions

We offer a range of sessions types to support a well-rounded approach to training — with Strength & Fitness as our flagship session.

Strength & Fitness

Mobility & Flexibility

Runners Conditioning

Hybrid Fit

Hatha Yoga

© 2025 The MVMT Room - All Rights Reserved.

info@themvmtroom.com

07810 237 037